Digital List Price: USD 26.50
Offer Price: USD 1.99
ISBN/ASIN: B0BLTZZDGF
Language: English
Publisher: Westland

Pregnancy Notes : Before; During & After

Rujuta Diwekar

A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY
If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.

Health, Fitness & Dieting

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About the Author

India s top health expert, Rujuta Diwekar s books have sold more than a million copies and continue to define the discourse on food and exercise. She is a renowned nutritionist and author. She was bestowed with the 'Nutrition Award' by the AIG (Asian Institute of Gastroenterology) in 2012 and was voted as one of the 50 most powerful people in India, by the People Magazine. --This text refers to an out of print or unavailable edition of this title.